Heal, grow, and transform: Integrative, trauma-informed, culturally sustaining therapy in the heart of Adelaide

OUR WELLNESS COLLECTIVE

Multicultural mental health services in Adelaide

Our Vision

At Our Wellness Collective, we envision a world where every individual can heal, grow, and transform through mental health care that truly understands and respects them.

Our core commitment is to provide personalised, integrative, trauma-informed, and culturally sustaining therapy. This means we are dedicated to adapting our services to your unique needs, ensuring that therapy meets you exactly where you are, rather than the other way around. We foster a safe, compassionate, and empowering space where your diverse identity and lived experiences—encompassing cultural, linguistic, racial, cognitive, neurological, and all backgrounds—are not just celebrated, but deeply understood and genuinely honoured in your care.

We believe that connection is the key to unlocking lasting change, and that when individuals embark on this journey of healing, their communities flourish alongside them. Our mission is to empower you to live a life of greater well-being, resilience, and authenticity.

WHY CHOOSE US

Expert Care Designed For You

Our Integrative Approach to Therapy

We believe in holistic healing that’s truly tailored to you. We draw from a wide range of proven techniques that help you understand your thoughts and emotions, gently process past experiences, develop new coping skills, and reconnect with your inner wisdom. This comprehensive approach ensures we support your well-being on every level – mind, body, and spirit – guiding you towards lasting transformation.

Culturally Sustaining and Multilingual Services

We believe your cultural identity is central to your healing. We're dedicated to honouring your unique cultural values, traditions, and lived experiences, adapting our therapy to support your long-term well-being.

Understanding the ongoing impact of cultural trauma, we ensure our approach is responsive and flexible. To break down barriers, we proudly offer therapy in over 9 languages, continually expanding our support for non-English speaking clients.

Flexible Investment in Your Well-being

We collaborate with each client to ensure your therapeutic journey is both effective and thoughtfully aligned with your individual needs and circumstances.

Trauma-Informed & Inclusive Healing

We offer trauma-informed therapy where your safety, empowerment, and healing are paramount. We guide you through past experiences using specialised approaches for lasting recovery.

We're deeply committed to an inclusive environment, where your unique identity and background are not just celebrated but genuinely understood. Our diverse team welcomes all, ensuring you feel truly seen and supported.

Our Expert Psychotherapists and Counsellors are now taking new clients!

Our expert psychotherapists and counsellors are ready to welcome new clients!

Our highly skilled team has over 25 years of combined experience, having guided individuals, couples, and groups across diverse countries, cultures, and contexts towards improved mental health and profound personal growth.

Whether you're seeking support for yourself, your relationship, or your family, we're here to help you heal, grow, and transform.

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”  — Erik Erikson

“I’ve been seeing Vanessa for a number of years now. She personally is such a compassionate and supportive professional and I would highly recommend her to anyone that feels they need the services of a psychotherapist (everyone should)! Such a welcoming space.”

— L. D.

Begin your wellness journey, today.

 

Our location

U56 55 Melbourne Street,

North Adelaide, SA 5006

Hours
Admin and reception

Monday - Friday | 9am- 6 pm

Saturday | 9am-6pm

Consulting | Monday - Saturday

Phone
08 8239 0339